Silver Sneakers Program

The SilverSneakersĀ® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends!

What is the SilverSneakers Fitness Program?

2011-04-03SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. Unlock the door to greater independence and a healthier life with SilverSneakers. Health plans around the country offer our award-winning program to people who are eligible for Medicare or to group retirees. SilverSneakers provides a fitness center membership to any participating location across the country.

This great benefit includes:

  • Access to conditioning classes, exercise equipment, and other available amenities.
  • Customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance.
  • Health education seminars and other events that promote the benefits of a healthy lifestyle.

A specially trained Program AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started member-only access to online support that can help you lose weight, quit smoking or reduce your stress SilverSneakers Steps for members without convenient access to a location.

Please call 1-888-423-4632 (TTY: 711) to find out if your health plan offers SilverSneakers Steps.

Mark McQueenWellness